Hi My Name is Richie Jeffers I am a Fully Qualified Personal Fitness Trainer based in Swindon.  I have always enjoyed helping people by giving them information and motivation. As a result I decided to turn my passion into a career. I completed my Premier International Diploma in Personal Training and Sports Therapy in 2004.

I could give you loads more about me however this Site, isn't About Me, It's About You.  So I have just filled in 10 questions to give you a quick general overview of myself.  Please email me mail@swindonfitness.com or phone me on 07743108775 if you have any questions.

Personal - About Me
What is your name?	Richie Jeffers
How old are you?	22
What hobbies do you have?	Exercise, Mountain Biking, Walking, Climbing, Motorbikes
Do you have a favourite quote or phrase?	"Live with Passion"
What is your ambition?	To spread the word about Rebounding and The Benefits

Personal - Related to Personal Training
Why did you want to become a trainer?	Out of my passion to help people achieve their goals
What kind of people do you train?	Overweight, Underweight, OAP's, Athletes - Anyone Really.
What exercise do you love the most?	Rebounding - It's a great exercise which can be done at home
Do love your job?	Yes, the best part is seeing people change their whole lifestyle
What is the key to keeping fit and healthy?	Exercise Everday, Eat Natural WholeFoods as much as possible

Anyways as I said let's get back to you.

Are you happy where you are?

What I mean by this is:

• Are you happy with the way your body looks
• Do you feel energetic and vibrant each day.
• Are you positive that you are leading a long and healthy life?

If you answered no to any of those questions then you are in the same boat as the majority of the population, in some way or form, you are not happy with your health and fitness levels and the way you look and feel.

You can Change this.  You have it within you.  Please use this site to gain more information it will be updated regularly.